Anxiety Valley

Tremors
Palpitating vibrations
Remnants of the night before
That uneasy feeling
From my stomach to my shoulders
My heart traveling north
That sleepy tingling spreads outward
Intense focus
Sensory overload
Deep breaths
Climbing
Anticipation Mountain
The air is thinning
Shortening breaths and a queasy stomach
The churning acids heating my belly
On the rocks
Elevating altitudes
Cold and numb
Stabilized
Equalized

C

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